Hi again to you!
As I am in the middle of my 11th week of the weight loss journey, I realized that I haven’t been making any progress the last two weeks. That is why I haven’t been posting any blogs. Also, my son and I have both been sick so there wasn’t much to share on this journey.
My food intake has been quite a bit better over the past month. Well, except for while I have been sick. That is always a challenge! But the better choices seem to be getting easier and much more routine! So that is good.
But, I realized that I am getting nowhere fast on the exercise front. And, that is what really needs my attention.
So, I have decided that starting April 1st, I am going to start 90 days of exercise. I have added a new page to this blog in order to track what I do each day.
Nothing like being accountable to yourself and others to get you motivated!
I so need to do this for my own health. I hope to make this a new habit. By scheduling it each day, I think that it will truly happen.
I am waiting until the 1st of April because I want to get over as much of the sinus infection as I can and be ready to go with the exercise. I will probably start out slowly and then increase my time as I go.
Please share with me your journey as well. Let’s be a support system to each other!!
I wonder if I can truly do this. I will take it one day at a time and hope to see major changes!
