Time to Lose, 90 Days Exercise

Hi again to you!

As I am in the middle of my 11th week of the weight loss journey, I realized that I haven’t been making any progress the last two weeks.  That is why I haven’t been posting any blogs. Also, my son and I have both been sick so there wasn’t much to share on this journey.

My food intake has been quite a bit better over the past month. Well, except for while I have been sick.  That is always a challenge!  But the better choices seem to be getting easier and much more routine!  So that is good.

But, I realized that I am getting nowhere fast on the exercise front.  And, that is what really needs my attention.

So, I have decided that starting April 1st, I am going to start 90 days of exercise.  I have added a new page to this blog in order to track what I do each day.

Nothing like being accountable to yourself and others to get you motivated!

I so need to do this for my own health.  I hope to make this a new habit. By scheduling it each day, I think that it will truly happen.

I am waiting until the 1st of April because I want to get over as much of the sinus infection as I can and be ready to go with the exercise.  I will probably start out slowly and then increase my time as I go.

Please share with me your journey as well.  Let’s be a support system to each other!!

I wonder if I can truly do this.  I will take it one day at a time and hope to see major changes!