I have felt such an outpouring of love and care with all of the prayer support that I received! (Please see my posting on Wednesday to read about my trip to the ER)
Yesterday afternoon, I went to my regular doctor for a follow-up visit. My blood pressure was normal (yeah!) and I was so happy about that. And, he gave me a medicine to help my stomach / GI tract to settle back down.
He also told me that doctors often can’t tell you exactly what is wrong with you but that they can tell you what isn’t wrong. That is something profound, don’t you think? It is also frustrating when you want to have an answer. As I found out this week, however, that isn’t always possible.
We then discussed diet and some changes that I need to make. He mentioned that healthy eating has to be a new lifestyle choice and not considered a diet. As you know from reading my blog, I am trying to lose weight but am still not having much success. This doctor reminded me that it’s all about portion control, eating fewer carbs, and avoiding fried food (for my stomach mainly but a good idea for overall health).
I thanked him for his advice and the medicine. Then we came home from the doctor, took the medicine, and made dinner — salmon, mashed potatoes, broccoli, and biscuits. DELICIOUS! And, I had no stomach, etc. problems. For the first night in a while, I slept very well through the night and without almost no pain. Thank you Lord.
This week has truly been a wakeup call and has shown me how far from the healthy food choices I was. I thought I was doing well but got off track the previous week. I am working now each day to make healthier choices. And, to exercise as well. I am tired of feeling lousy and ready to feel better and back to a fun and healthy weight. After all, I have some great clothes that I want to be able to wear again.
My husband and son have been so sweet and attentive to me. My hubby has been helping a lot around the house (something he does anyway) and been making sure that I have been getting rest and what I need.
In addition, my son has been very attentive. Ian has a doctor’s kit and last night he gave me a checkup. He checked my heart and said, “there is a robber in your heart trying to get the pain out,” meaning he wants Mommy’s pain to go away. He has said several times, “It’s okay Mommy,” and “I hope that you can lose weight Mommy.”
It means a lot to have my own cheering section! And, I feel truly blessed to have such a loving and caring set of family and friends who provided such amazing prayer support and concern. That has meant the world to me this week. Thank you Lord for watching over me!
How was your week? I hope and pray it was full of blessings! Please share with me and other readers.